About Me

My name is Leveda Reed I prefer A.K.A Ms. V. I have four adult children three boys and one girl. I have always been a beautiful person inside and out. I started gaining weight after having my last child. It seems like no matter what I did. My weight would go up and down as time went on. 

During the pandemic I decided to make a big change in my life. It all started with changing my mind-set. I started by detoxing my body daily with green tea, lemons, raw-honey, and turmeric. I did a lot of research on knowing the different types of food that was good for me. I then began to add exercise to my daily Routen. 

Now, I want to be able to help others to get on this same journey in changing your lifestyle. But it all starts with re-programing your mind-set on how you view food. Food is here for us to energize the body. So, if you are eating until you have to unbuckle your pants belt. We have a lot of work to do. 

Join me on this new lifestyle journey. Your body will thank you later.